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Healthy Living for Your Brain and Body

January 17 @ 5:30 pm - 7:00 pm

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement and the use of hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

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Details

Date:
January 17
Time:
5:30 pm - 7:00 pm

Venue

Safford Library
808 S 7th Ave
Safford, AZ 85546 United States
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